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**zoolissentesy** · 12-02-2010, 07:08 AM

Sasa is right Kathy. As long as you give yourself enough exercise, you have nothing to fear. Aside from nutrition deficiency diseases or illness. You're a woman with nutrition needs so you should not go lower than the suggested daily calorie intake. Just keep a balanced diet and exercise more often and you will maintain a healthy and fit body

12-02-2010, 07:08 AM	#6
zoolissentesy Join Date Oct 2005 Posts 484 Senior Member	Sasa is right Kathy. As long as you give yourself enough exercise, you have nothing to fear. Aside from nutrition deficiency diseases or illness. You're a woman with nutrition needs so you should not go lower than the suggested daily calorie intake. Just keep a balanced diet and exercise more often and you will maintain a healthy and fit body
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