DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Creating an appropriate fitness program for yourself

**KimLinbert** · 12-28-2009, 02:10 PM

Dancing is my personal form of exercise. It doesn't make me feel tired and bored at all. It keeps me happy and fit at the same time. When I try too hard to follow a weight loss program and diet, it makes me want to do the opposite

. I don't know why but I think that it's just so uptight and it's not making me happyat all. I choose to make a program of my own and that is eating small but frequent doses, exercise by dancing, and drinking lots and lots of water

. I feel better about myself and I stay fit.

12-28-2009, 02:10 PM	#3
KimLinbert Join Date Oct 2005 Posts 457 Senior Member	Dancing is my personal form of exercise. It doesn't make me feel tired and bored at all. It keeps me happy and fit at the same time. When I try too hard to follow a weight loss program and diet, it makes me want to do the opposite . I don't know why but I think that it's just so uptight and it's not making me happyat all. I choose to make a program of my own and that is eating small but frequent doses, exercise by dancing, and drinking lots and lots of water . I feel better about myself and I stay fit.
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