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Best weight loss program online?
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08-01-2010, 10:32 AM
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KatoabamyHant
Join Date
Oct 2005
Posts
554
Senior Member
My friends tell me that swimming is one of the best exercise. The entire body moves and it also helps with respiratory problems like asthma. I wish I could swim. I am afraid of trying because I drowned twice when I was a kid and since then I'm afraid to even try even with swimming instructor
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