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**Mark_NyB** · 03-22-2009, 03:49 PM

Hi all

I REALLY need to concentrate on the upper backs of my legs, also bum work!
How do I get these bikini fit at home? I detest exercise, and the gym, but will push myself to work out at home. I am trying to lose 2 stone and tone up

I have a timescale of 4 months

Thanks very much in advance

J

03-22-2009, 03:49 PM	#1
Mark_NyB Join Date Oct 2005 Posts 544 Senior Member	Backs of the legs (upper) Hi all I REALLY need to concentrate on the upper backs of my legs, also bum work! How do I get these bikini fit at home? I detest exercise, and the gym, but will push myself to work out at home. I am trying to lose 2 stone and tone up I have a timescale of 4 months Thanks very much in advance J
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