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Old 08-31-2007, 04:20 PM   #3
Tjfyojlg

Join Date
Oct 2005
Posts
405
Senior Member
Default
crunches situps they work, it will be a big ab blaster if you do it with weights, recently i have begun an ab work out using an ab lounge and i use weights and it works significantly, and if you got fat there you have to lose it or the abs won't show.
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