DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - the best excercises to give me stomach muscles?

**Edwardthe_third** · 04-27-2008, 10:35 PM

Hi, I've heard this from several people, and am interested as to whether or not it is true. Say that you are on a diet, and you are losing weight at a healthy rate. Then say that you stop your diet and you begin to gain weight (5-10 pounds). If you resume your diet, will it be harder to lose the weight the second time, or should losing weight be just as easy if you follow the same diet as before? Any comments are there?

04-27-2008, 10:35 PM	#6
Edwardthe_third Join Date Oct 2005 Posts 340 Senior Member	Hi, I've heard this from several people, and am interested as to whether or not it is true. Say that you are on a diet, and you are losing weight at a healthy rate. Then say that you stop your diet and you begin to gain weight (5-10 pounds). If you resume your diet, will it be harder to lose the weight the second time, or should losing weight be just as easy if you follow the same diet as before? Any comments are there?
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