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**JohnTruels** · 01-01-2008, 11:14 PM

I have gained over a stone recently and need to excercise but only having one arm makes it difficult. I do a lot of walking any suggestions.

01-01-2008, 11:14 PM	#1
JohnTruels Join Date Oct 2005 Posts 490 Senior Member	What excercises can i do to lose weight, i only have one arm.? I have gained over a stone recently and need to excercise but only having one arm makes it difficult. I do a lot of walking any suggestions.
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