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**Romobencience** · 08-01-2008, 09:38 PM

so what I wunna know is how many cal burned equals a pound lost Im tryin to loose weight I wunna know what excercises burn a cal a day what about fasting all through the day and only eating at dinner what kida excercises can I do if my knee is healing from it being popped out of its socket . I wunna know

08-01-2008, 09:38 PM	#2
Romobencience Join Date Oct 2005 Posts 500 Senior Member	so what I wunna know is if I m tryin to lose weight what excercises can I do? so what I wunna know is how many cal burned equals a pound lost Im tryin to loose weight I wunna know what excercises burn a cal a day what about fasting all through the day and only eating at dinner what kida excercises can I do if my knee is healing from it being popped out of its socket . I wunna know
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