DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - so what I wunna know is if I m tryin to lose weight what excercises can I do?

**GeorgeEckland** · 07-03-2008, 06:53 AM

can you walk, or jog? if so do that, and fasting is a really bad thing because it just sends your body into starvation mode, so basically when you are having dinner your body stores every little bit of fat you eat which = bad! so eat, eat, eat, even if its cereal for break fast and an apple for lunch, you gotta give your body something to use for energy.

07-03-2008, 06:53 AM	#1
GeorgeEckland Join Date Oct 2005 Posts 499 Senior Member	can you walk, or jog? if so do that, and fasting is a really bad thing because it just sends your body into starvation mode, so basically when you are having dinner your body stores every little bit of fat you eat which = bad! so eat, eat, eat, even if its cereal for break fast and an apple for lunch, you gotta give your body something to use for energy.
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