DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - 9 Sugar-Packed Foods

**KinicsBonee** · 08-07-2010, 10:36 PM

Fruit flavored yogurts - A 6-8 ounce container has 8-10 teaspoons of sugar. The same with bottled smoothies. They use sugary preserves so the sugar content is high. Just make your own version. Use low fat or non fat yogurt and mix it with fresh fruits. I love fruit flavored yogurt but when I read this, it made my tooth hurt.. 8-10 teaspoons of sugar? that's a lot!!! =(

08-07-2010, 10:36 PM	#3
KinicsBonee Join Date Oct 2005 Posts 474 Senior Member	Fruit flavored yogurts - A 6-8 ounce container has 8-10 teaspoons of sugar. The same with bottled smoothies. They use sugary preserves so the sugar content is high. Just make your own version. Use low fat or non fat yogurt and mix it with fresh fruits. I love fruit flavored yogurt but when I read this, it made my tooth hurt.. 8-10 teaspoons of sugar? that's a lot!!! =(
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