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**mirvokrug** · 05-19-2010, 08:54 PM

Very interesting post. Thanks for sharing. I totally agree that overeating helps us feel pleasure. Maybe that's one of the reason why some people eat too much when they are stressed or down. Taking control of your eating habits is not easy but if you take it one day at a time, you'll eventually get the hang of it.

05-19-2010, 08:54 PM	#2
mirvokrug Join Date Oct 2005 Posts 436 Senior Member	Very interesting post. Thanks for sharing. I totally agree that overeating helps us feel pleasure. Maybe that's one of the reason why some people eat too much when they are stressed or down. Taking control of your eating habits is not easy but if you take it one day at a time, you'll eventually get the hang of it.
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