DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**capeAngedlelp** · 08-07-2009, 02:57 AM

Nothing beats lemon-water (think of it as lemonade without the sugar). Everyone should be drinking at least one 2-liter bottle of water a day and this is a great way to get it. Lemons are acidic by themselves, because of the citric acid, but their effect on body chemistry ph is very alkaline. Since they also contain significant amounts of important vitamins and minerals, taking lemon with water every day is a very good idea! A slightely alkaline PH is critical to good health and what I learned about it at offto.net/KeysToHealth/ really blew my mind!

08-07-2009, 02:57 AM	#5
capeAngedlelp Join Date Oct 2005 Posts 538 Senior Member	Nothing beats lemon-water (think of it as lemonade without the sugar). Everyone should be drinking at least one 2-liter bottle of water a day and this is a great way to get it. Lemons are acidic by themselves, because of the citric acid, but their effect on body chemistry ph is very alkaline. Since they also contain significant amounts of important vitamins and minerals, taking lemon with water every day is a very good idea! A slightely alkaline PH is critical to good health and what I learned about it at offto.net/KeysToHealth/ really blew my mind!
	Quote