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**jstizzle** · 02-28-2010, 12:37 PM

I always reach for hot sauce when eating my pizza and spaghetti. I also prefer adding chili on my baked chicken because it makes the food more delicious. I didn't know that they can help increase our metabolism and even help lower our insulin level. I have leaned another great fact today. Thanks mikaela.

02-28-2010, 12:37 PM	#5
jstizzle Join Date Oct 2005 Posts 515 Senior Member	I always reach for hot sauce when eating my pizza and spaghetti. I also prefer adding chili on my baked chicken because it makes the food more delicious. I didn't know that they can help increase our metabolism and even help lower our insulin level. I have leaned another great fact today. Thanks mikaela.
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