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**Fertassa** · 03-14-2010, 01:08 PM

Have you heard of fiber supplement? It's made of natural psylium fiber that can be added to your drink so the body is supplied with the right amount of fiber to improve metabolism and help woth bowel movement. My friends have tried it and some of them use them to fill full longer. It also makes you drink plenty of water because it makes you feel thirsty. I think it's one great way of dieting the natural way.

03-14-2010, 01:08 PM	#1
Fertassa Join Date Oct 2005 Posts 506 Senior Member	Have you heard of fiber supplement? It's made of natural psylium fiber that can be added to your drink so the body is supplied with the right amount of fiber to improve metabolism and help woth bowel movement. My friends have tried it and some of them use them to fill full longer. It also makes you drink plenty of water because it makes you feel thirsty. I think it's one great way of dieting the natural way.
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