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**FourEsters** · 01-01-2009, 04:05 PM

Well, from what I've read, it's awfully hard to get enough vitamins and minerals by eating three meals of average food. Apparently we need more vitamins and minerals that the current food pyramid, and our food supply is not as nutritious as it used to be. Hence, organic food has become alot more popular. So I think to actually get enough vitamins and minerals, we'd have to eat alot more organic food and extra whole food supplements, etc. instead of the synthetic ones and change alot of the cooking methods. Even if they put something in the gum, what kind of product did they put in the gum? My $0.02.

01-01-2009, 04:05 PM	#3
FourEsters Join Date Oct 2005 Posts 447 Senior Member	Well, from what I've read, it's awfully hard to get enough vitamins and minerals by eating three meals of average food. Apparently we need more vitamins and minerals that the current food pyramid, and our food supply is not as nutritious as it used to be. Hence, organic food has become alot more popular. So I think to actually get enough vitamins and minerals, we'd have to eat alot more organic food and extra whole food supplements, etc. instead of the synthetic ones and change alot of the cooking methods. Even if they put something in the gum, what kind of product did they put in the gum? My $0.02.
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