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**AmericaAirline 111** · 08-01-2008, 03:51 PM

I am not trying to do any crazy crash diets or lose 50lbs in 3days or whatever people on here try to do I know thats not healthy or possible! But I Really need help with some EASY recipes for quick lunch and dinner. Here is how my daily plan goes right now....
Breakfast- one packet of oatmeal with chopped up fresh banana
Snack - low fat yogurt or some kind of fruit (grapes, apple or banana)
Lunch- salad, grilled chicken
Snack- More fruit of some kind
Dinner-Something with mixed veggies, brown rice, wheat bread and low fat chicken.

Oh and water with everything except for lunch and dinner I have a dragonfruit vitamin water. What else can I add or do you know any good sites with easy healthy recipes? Everything I have found has tons of little ingredients that Ive never heard of I want something simple. And I really don't like fish so I try to stick to chicken or turkey. Please give me some suggestions, thanks!

08-01-2008, 03:51 PM	#1
AmericaAirline 111 Join Date Nov 2005 Posts 443 Senior Member	Need food help with trying to lose weight and get healthy? I am not trying to do any crazy crash diets or lose 50lbs in 3days or whatever people on here try to do I know thats not healthy or possible! But I Really need help with some EASY recipes for quick lunch and dinner. Here is how my daily plan goes right now.... Breakfast- one packet of oatmeal with chopped up fresh banana Snack - low fat yogurt or some kind of fruit (grapes, apple or banana) Lunch- salad, grilled chicken Snack- More fruit of some kind Dinner-Something with mixed veggies, brown rice, wheat bread and low fat chicken. Oh and water with everything except for lunch and dinner I have a dragonfruit vitamin water. What else can I add or do you know any good sites with easy healthy recipes? Everything I have found has tons of little ingredients that Ive never heard of I want something simple. And I really don't like fish so I try to stick to chicken or turkey. Please give me some suggestions, thanks!
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