DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - Need food help with trying to lose weight and get healthy?

**Bletlemof** · 08-01-2008, 03:51 PM

i would say exercise at least 3 times a week.
for lunch how about rotinni(the three colored noodles)tossed with some veggies and a light vinaigrette dressing.=)

08-01-2008, 03:51 PM	#2
Bletlemof Join Date Oct 2005 Posts 417 Senior Member	i would say exercise at least 3 times a week. for lunch how about rotinni(the three colored noodles)tossed with some veggies and a light vinaigrette dressing.=)
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