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**CymnMaync** · 06-01-2008, 07:48 PM

chicken breast, grilled or baked no red meat. fish grilled or baked, no red meat. and a balance of fruits and vegetables. if you don't like to cook buy your food at a grocery store like Whole Foods, their products are all natural and not processed or have any preservatives added. and stay away from fast food and sweats there is nothing healthy you can get at McDonald's not even the salad.

06-01-2008, 07:48 PM	#4
CymnMaync Join Date Oct 2005 Posts 509 Senior Member	chicken breast, grilled or baked no red meat. fish grilled or baked, no red meat. and a balance of fruits and vegetables. if you don't like to cook buy your food at a grocery store like Whole Foods, their products are all natural and not processed or have any preservatives added. and stay away from fast food and sweats there is nothing healthy you can get at McDonald's not even the salad.
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