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**GaryBulguihb** · 06-01-2008, 07:50 PM

Just mainly cut out the sugars and greasy foods, I use alot of grilled chicken and eat alot of fruit. I hate salad so that is what I do. Not alot of seasonings or condiments, you can use bread, NO CHEESE. It sucks but it works. When you get sick of chicken eat a few sandwiches with different types of foods. Remember though to reward yourself every now and then like once every two weeks have a nice steak dinner or something

06-01-2008, 07:50 PM	#5
GaryBulguihb Join Date Oct 2005 Posts 402 Senior Member	Just mainly cut out the sugars and greasy foods, I use alot of grilled chicken and eat alot of fruit. I hate salad so that is what I do. Not alot of seasonings or condiments, you can use bread, NO CHEESE. It sucks but it works. When you get sick of chicken eat a few sandwiches with different types of foods. Remember though to reward yourself every now and then like once every two weeks have a nice steak dinner or something
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