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**tiereenny** · 04-20-2011, 08:59 PM

My motivation to stay healthy actually has very little to do with whatever results I see on the scale. It's more about the feeling I get when I exercise or eat right that keeps me coming back and maintaining that kind of good lifestyle. A lot of people get stuck when they dwell on their weight, I think it's usually more motivating to focus on the energy and zest you get from doing good things for your body.

04-20-2011, 08:59 PM	#9
tiereenny Join Date Oct 2005 Posts 391 Senior Member	My motivation to stay healthy actually has very little to do with whatever results I see on the scale. It's more about the feeling I get when I exercise or eat right that keeps me coming back and maintaining that kind of good lifestyle. A lot of people get stuck when they dwell on their weight, I think it's usually more motivating to focus on the energy and zest you get from doing good things for your body.
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