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**alegsghed** · 09-14-2011, 06:07 PM

I have a PRT coming up and I need to lose a few lbs and or inches... I had an injury last year and gained around 25 lbs(achilles tendon injury) I am at 195 currently...

Would tuna wraps with garden vegetable low fat tortillas, light miracle whip, dill relish, a slice of low fat pepper jack cheese, 5 times daily on top of cardio / weight training+hydroxycut do the trick?

ps; 26 yo male 68" tall 195lbs

09-14-2011, 06:07 PM	#1
alegsghed Join Date Oct 2005 Posts 412 Senior Member	Need to shed 3 inches or 15 lbs in 40 days... I have a PRT coming up and I need to lose a few lbs and or inches... I had an injury last year and gained around 25 lbs(achilles tendon injury) I am at 195 currently... Would tuna wraps with garden vegetable low fat tortillas, light miracle whip, dill relish, a slice of low fat pepper jack cheese, 5 times daily on top of cardio / weight training+hydroxycut do the trick? ps; 26 yo male 68" tall 195lbs
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