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Need to shed 3 inches or 15 lbs in 40 days...
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12-22-2011, 02:52 PM
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Butiqueso
Join Date
Nov 2005
Posts
488
Senior Member
That should work. Tiny meals every 2 hours worked for me. I never starve myself because it makes the whole thing difficult. I mean, when I'm nothing but hungry, I just can't control myself from eating a little bit too much.
Add it with a lot of exercise.
I lost 45 lbs after 3 months
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