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Have trouble sleeping and I need help
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03-14-2011, 10:56 AM
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DoctorNiCYDEn
Join Date
Oct 2005
Posts
515
Senior Member
I have low tolerance to alcohol so whenever I have trouble sleeping my last resort is drinking half a glass of red wine and I sleep like a rock before I can even finish them
. It's good for the heart and rich in antioxidants which is good for the body. Don't worry because red wine is completely good for the body if you keep it in moderation, that's a glass for women and 2 glasses for the men everyday!
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