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**DoctorNiCYDEn** · 03-15-2011, 12:22 PM

It's probably from the stress that you are having trouble sleeping. When I had insomnia that's when I started drinking wine and it really helped. I wake up and feel well rested. If you're okay with drinking wine, it's a healthy option anyway so no need to worry about that. Drink warm milk or camomile tea as it can help to keep you calm and have a good night sleep

03-15-2011, 12:22 PM	#4
DoctorNiCYDEn Join Date Oct 2005 Posts 515 Senior Member	It's probably from the stress that you are having trouble sleeping. When I had insomnia that's when I started drinking wine and it really helped. I wake up and feel well rested. If you're okay with drinking wine, it's a healthy option anyway so no need to worry about that. Drink warm milk or camomile tea as it can help to keep you calm and have a good night sleep
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