DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post - 25 ways to cut down on your daily calories

**RenyBontes** · 06-11-2010, 12:27 PM

I love using cinnamon and nutmeg on coffee instead of using sugar or other sweetener. Sometimes I also add a teaspoon of cocoa powder on my coffee and add some low fat milk instead of using sugar and it makes a very delicious mocha drink. A teaspoon of cocoa powder is only 5 calories and you get additional dietary fiber and protein

06-11-2010, 12:27 PM	#6
RenyBontes Join Date Oct 2005 Posts 428 Senior Member	I love using cinnamon and nutmeg on coffee instead of using sugar or other sweetener. Sometimes I also add a teaspoon of cocoa powder on my coffee and add some low fat milk instead of using sugar and it makes a very delicious mocha drink. A teaspoon of cocoa powder is only 5 calories and you get additional dietary fiber and protein
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