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**Jon Woodgate** · 09-30-2010, 02:50 PM

My best friend actually lost some of her hairs when she lost a lot of weight in a short period of time. Her skin was also dry and sagging and she had to work out hard and drink plenty of water to rehydrate her body. This article should warn us of the bad effects of losing weight fast. So taking the weight loss slowly and surely is the best way to do it. Glad you like it

09-30-2010, 02:50 PM	#4
Jon Woodgate Join Date Oct 2005 Posts 443 Senior Member	My best friend actually lost some of her hairs when she lost a lot of weight in a short period of time. Her skin was also dry and sagging and she had to work out hard and drink plenty of water to rehydrate her body. This article should warn us of the bad effects of losing weight fast. So taking the weight loss slowly and surely is the best way to do it. Glad you like it
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