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Allergens to be Careful of
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12-09-2010, 10:45 AM
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Intory
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Oct 2005
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457
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This is a good post. What I do when I suspect that I am allergic to a particular food I always do a self test which is very important and should be observed by everyone for caution. In case you suspect to have allergy on a particular food, avoid it for a week. Then eat it in large quantities for a week. If the allergy comes back, then you have made a diagnosis.
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