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**VIAGRA-VIAGRA** · 04-17-2010, 10:49 PM

I agree with that everything is about calorie intake. Daily calorie intake is calculated based on age, sex, height, weight (which is not controllable) but you can control your activity level. If you're sendentary, your daily calorie intake is low but if you're very active, you'll need more calories as well. If you want to eat more, then you just need to move more to increase your calorie limit per day.

04-17-2010, 10:49 PM	#1
VIAGRA-VIAGRA Join Date Oct 2005 Posts 528 Senior Member	I agree with that everything is about calorie intake. Daily calorie intake is calculated based on age, sex, height, weight (which is not controllable) but you can control your activity level. If you're sendentary, your daily calorie intake is low but if you're very active, you'll need more calories as well. If you want to eat more, then you just need to move more to increase your calorie limit per day.
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