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**gundas** · 02-28-2010, 02:30 AM

That's right... many people get comfort from wrong food. Instead of eating foods that are packed with calories, choose to grab for a healthy food that will help you go through depression. Chocolates are indeed comfort food and if prefer to eat them to make you feel better, choose dark chocolates because they have lesser calories and richer in antioxidants.

02-28-2010, 02:30 AM	#5
gundas Join Date Oct 2005 Posts 488 Senior Member	That's right... many people get comfort from wrong food. Instead of eating foods that are packed with calories, choose to grab for a healthy food that will help you go through depression. Chocolates are indeed comfort food and if prefer to eat them to make you feel better, choose dark chocolates because they have lesser calories and richer in antioxidants.
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