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Ideal Body Weight
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10-01-2010, 07:47 AM
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Verger99
Join Date
Oct 2005
Posts
363
Senior Member
I think what your problem is that, you think you don't see your real body condition because you're too afraid to gain weight again. You think that by eating and consuming regular food serving, you are going to put on some weight and you're scared of that. It's all in the mind kathy. I think you should put on some more weight because your body is going to suffer if you don't attend to what your body needs.
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