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**Karlmarks** · 10-01-2010, 10:12 AM

I want to do more exercises to keep me more energized too. I was thinking of biking in the neighborhood in the morning or after work. I will burn 261 calories if I spend 1 hour biking. I just knew that. It's funny because I just count my calorie intake but I don't know how to count how much calories I lose when I exercise. It's really good to know. Thanks again for the calculator mikaela.

10-01-2010, 10:12 AM	#5
Karlmarks Join Date Oct 2005 Posts 504 Senior Member	I want to do more exercises to keep me more energized too. I was thinking of biking in the neighborhood in the morning or after work. I will burn 261 calories if I spend 1 hour biking. I just knew that. It's funny because I just count my calorie intake but I don't know how to count how much calories I lose when I exercise. It's really good to know. Thanks again for the calculator mikaela.
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