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**Karlmarks** · 08-01-2010, 11:17 AM

I was a smoker before and I didn't quit right away because my friend got sick when she instantly stopped smoking. I should say that the best way is not to pressure yourself too much. Withdraw but take it easy. I used to finish 1 pack in 1 day and now I am free. It actually makes me feel better, but of course the process was not easy because I had to eat lots candies and drink a lot of coffee too every time I crave for a smoke. I was really able to stop in 5 months. It was a long process but I'm proud that I did overcome it.

08-01-2010, 11:17 AM	#4
Karlmarks Join Date Oct 2005 Posts 504 Senior Member	I was a smoker before and I didn't quit right away because my friend got sick when she instantly stopped smoking. I should say that the best way is not to pressure yourself too much. Withdraw but take it easy. I used to finish 1 pack in 1 day and now I am free. It actually makes me feel better, but of course the process was not easy because I had to eat lots candies and drink a lot of coffee too every time I crave for a smoke. I was really able to stop in 5 months. It was a long process but I'm proud that I did overcome it.
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