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**Susanleech** · 12-22-2009, 11:01 PM

I, too, want to welcome you.

You have a terrific start, and the advice from BlueHex and Tril is so right on.

Post daily if you can...start a thread of your own in the blog section if you think it will help you stay focused.

And if you have NOT done so already, measure yourself and write it down, like a weekly chart. Measure EVERYTHING...not just the obvious things. When you stall out later, and you WILL...happens to all of us when the body takes a breather to adjust (before the "Whoosh Fairy" drops a couple of pounds in one day)...you WILL continue to lose INCHES and who does not love THAT!

My best to you...great folks here...real experts. I just cheerlead when I can!

Toni

12-22-2009, 11:01 PM	#7
Susanleech Join Date Oct 2005 Posts 451 Senior Member	I, too, want to welcome you. You have a terrific start, and the advice from BlueHex and Tril is so right on. Post daily if you can...start a thread of your own in the blog section if you think it will help you stay focused. And if you have NOT done so already, measure yourself and write it down, like a weekly chart. Measure EVERYTHING...not just the obvious things. When you stall out later, and you WILL...happens to all of us when the body takes a breather to adjust (before the "Whoosh Fairy" drops a couple of pounds in one day)...you WILL continue to lose INCHES and who does not love THAT! My best to you...great folks here...real experts. I just cheerlead when I can! Toni
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