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**FredderiK** · 10-31-2009, 04:41 AM

well i started this lifestyle on September 3rd weighing in at 295 lbs and tonight on October 30th i weigh 235 lbs. I dont know how its falling off so fast. Im eating plenty of food and getting my vitamins and veggies. I walk 2-4 miles per day and am drinking a gallon and a half of water per day. I feel great and look great. Im getting closer to my overall goal of 205 lbs. These forums have been very helpful.

Matt

10-31-2009, 04:41 AM	#2
FredderiK Join Date Oct 2005 Posts 375 Senior Member	progress update well i started this lifestyle on September 3rd weighing in at 295 lbs and tonight on October 30th i weigh 235 lbs. I dont know how its falling off so fast. Im eating plenty of food and getting my vitamins and veggies. I walk 2-4 miles per day and am drinking a gallon and a half of water per day. I feel great and look great. Im getting closer to my overall goal of 205 lbs. These forums have been very helpful. Matt
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