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**FredderiK** · 11-21-2009, 04:09 AM

Well after tonight i am 219.6 lbs before bed. This is 16 pounds less than when i checked in 20 days ago. I am still losing pretty quickly and expect to lose about .5 lbs a day until i reach my goal weight of 205 lbs. I have been working extremely hard and taking good care of myself and the results are mind blowing. To date i have lost 76 pounds in 79 days. Im excited to reach my goal.

11-21-2009, 04:09 AM	#5
FredderiK Join Date Oct 2005 Posts 375 Senior Member	Well after tonight i am 219.6 lbs before bed. This is 16 pounds less than when i checked in 20 days ago. I am still losing pretty quickly and expect to lose about .5 lbs a day until i reach my goal weight of 205 lbs. I have been working extremely hard and taking good care of myself and the results are mind blowing. To date i have lost 76 pounds in 79 days. Im excited to reach my goal.
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