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**OrefZorremn** · 01-11-2009, 08:48 AM

Hi all
I went to the doctor on Oct 28 weight in at 230lb 4lb more since the last visit and my blood presure was high. He said I must go down to 180. I was on the atkins diet a few years ago and lost 40 lb in 6 months and was able to keep off give or take 5lb. Long story short I am back at it again to lose the remain weight. Well I just wanted to say thanks to everyone on this forum with all their advice to each other it helped me before and I know it will help me this time around.

01-11-2009, 08:48 AM	#1
OrefZorremn Join Date Oct 2005 Posts 526 Senior Member	Second time around and will stick to it. Hi all I went to the doctor on Oct 28 weight in at 230lb 4lb more since the last visit and my blood presure was high. He said I must go down to 180. I was on the atkins diet a few years ago and lost 40 lb in 6 months and was able to keep off give or take 5lb. Long story short I am back at it again to lose the remain weight. Well I just wanted to say thanks to everyone on this forum with all their advice to each other it helped me before and I know it will help me this time around.
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