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Old 01-11-2009, 05:00 PM   #3
gardeniyas

Join Date
Oct 2005
Posts
566
Senior Member
Default
Welcome back. Several years ago a health challenge brought me back to Atkins and have been very relieved to have lost weight and for my #s to go down. This time around I am thinking of it more as a health management way of eating rather than a diet. Low carb eating is necessary to manage insulin resistance and IBS struggles.

Good luck in sticking with it! Mariah
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