DiscussWorldIssues - Socio-Economic Religion and Political Uncensored Debate - View Single Post

**TiepayWrary** · 10-30-2009, 06:48 PM

Throw those stix away. LOL Seriously, they don't tell you anything except that there are ketones present in your urine. Ketones are the by product of fat metobolization... eat fat and test the stix, they'll be purple. Does that mean you burned body fat... or dietary fat? Can't tell... the stix can't differentiate between the two. Same with the scale. You can't tell WHAT you gained or loss... just that the number changed. So... try not to get hung up on those things (stix and scale) and give the diet and your body time to work.

Make the best choices you can... be patient... and it will work.

If you want some actual suggestions on your menu, post a day or two and someone here will give suggestions.

10-30-2009, 06:48 PM	#27
TiepayWrary Join Date Oct 2005 Posts 650 Senior Member	Throw those stix away. LOL Seriously, they don't tell you anything except that there are ketones present in your urine. Ketones are the by product of fat metobolization... eat fat and test the stix, they'll be purple. Does that mean you burned body fat... or dietary fat? Can't tell... the stix can't differentiate between the two. Same with the scale. You can't tell WHAT you gained or loss... just that the number changed. So... try not to get hung up on those things (stix and scale) and give the diet and your body time to work. Make the best choices you can... be patient... and it will work. If you want some actual suggestions on your menu, post a day or two and someone here will give suggestions.
	Quote