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**tipokotap** · 11-01-2009, 01:11 AM

Tril's "NSV - Non Scale Victories" is SO true! I say, "The scale is fickle but the tape measure IS your friend!" And it is!

I also love her reference to everything being "one big science experiment around here", since there is no ONE SIZE FITS ALL.

All I can say is, IF you stay on plan, IF you do not cheat you WILL lose weight. My loss may not be Matt's loss (wish it were) but I am a 65 year old short little lady who is pretty sedentary. My body will take its OWN SWEET TIME to do what it does. And I have lost 33 pounds and have 7 to go. It may have taken me since but January, but I don't care...I am SO enjoying the journey!

My best to you!

Toni

11-01-2009, 01:11 AM	#32
tipokotap Join Date Oct 2005 Posts 735 Senior Member	Tril's "NSV - Non Scale Victories" is SO true! I say, "The scale is fickle but the tape measure IS your friend!" And it is! I also love her reference to everything being "one big science experiment around here", since there is no ONE SIZE FITS ALL. All I can say is, IF you stay on plan, IF you do not cheat you WILL lose weight. My loss may not be Matt's loss (wish it were) but I am a 65 year old short little lady who is pretty sedentary. My body will take its OWN SWEET TIME to do what it does. And I have lost 33 pounds and have 7 to go. It may have taken me since but January, but I don't care...I am SO enjoying the journey! My best to you! Toni
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