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**Immarsecice** · 02-11-2009, 06:38 PM

Okay. I'm just trying to get this all sorted in my mind. Obviously I would love to keep losing weight while on holidays but I would be more than happy to just not gain any weight for that week and then go right back to it when I get back.

So, say during the holidays, I would want to cheat by having some fruit in the morning or having a coctail in the evening. Would it be better to stick with the high fat & high protein and have those very limited cheats during the week or would it be better to just focus on limiting calories??

You input and help is VERY MUCH appreciated.

02-11-2009, 06:38 PM	#10
Immarsecice Join Date Oct 2005 Posts 437 Senior Member	Okay. I'm just trying to get this all sorted in my mind. Obviously I would love to keep losing weight while on holidays but I would be more than happy to just not gain any weight for that week and then go right back to it when I get back. So, say during the holidays, I would want to cheat by having some fruit in the morning or having a coctail in the evening. Would it be better to stick with the high fat & high protein and have those very limited cheats during the week or would it be better to just focus on limiting calories?? You input and help is VERY MUCH appreciated.
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