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Old 10-24-2009, 09:47 PM   #3
usacomm

Join Date
Oct 2005
Posts
554
Senior Member
Default
as the beautiful kage told me: you are maintaining!!! i lost around 28 pounds and have been sort of hanging around here for some time (of course, i have had some "life moments" going off plan, so i know i'm to blame, but still) - so just think that you're maintaining, and doing great at maintaining, ...and then you'll start losing again when your bod get used to it...

well done! you are doing a great job! and well done not getting discouraged. it IS a lifestyle change, and of course the only alternative is to stiop and gain it back, so good for you for realizing that. some people go on and off for ages before they get that!


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