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**craditc** · 10-24-2009, 03:38 PM

Thanks for the info on the post Tril and for the interest in my journey.

I'm broadly following Atkins and have been very impressed with the results, it certainly feels like I've discovered the missing link in my weight loss, my mood has also improved significantly. I'm losing approx 1lb every 2 days at present and clothes are fitting me better than ever.

I'm out of induction (lost 8lbs) hence the nuts and now I'm gradually upping my carbs very slowly. I did eat some chocolate during the induction (more by accident than craving) and experienced terrible side effects - that sealed any desire to revert to old habits.

I have 21lbs to go for my target and -14lbs will mark my healthiest weight in 5 years, I expect to reach the goal in one month and will post some 'before and afters' at some point.

Love the site and thanks again.
Matt

10-24-2009, 03:38 PM	#3
craditc Join Date Oct 2005 Posts 524 Senior Member	Thanks for the info on the post Tril and for the interest in my journey. I'm broadly following Atkins and have been very impressed with the results, it certainly feels like I've discovered the missing link in my weight loss, my mood has also improved significantly. I'm losing approx 1lb every 2 days at present and clothes are fitting me better than ever. I'm out of induction (lost 8lbs) hence the nuts and now I'm gradually upping my carbs very slowly. I did eat some chocolate during the induction (more by accident than craving) and experienced terrible side effects - that sealed any desire to revert to old habits. I have 21lbs to go for my target and -14lbs will mark my healthiest weight in 5 years, I expect to reach the goal in one month and will post some 'before and afters' at some point. Love the site and thanks again. Matt
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