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**tipokotap** · 07-09-2009, 10:15 PM

Hi! WELCOME!! I'm Toni...on Atkins for almost 8 months.

If you don't mind my asking, at this point, how many days and how many pounds? What were your expectations? Hope you are drinking TONS of water. The time you were on Atkins and lost 10 pounds the first week, had you been working out 5 times per week?

So many factors go into each individual's results it's hard to say. Some say the body is more stubborn the next time around and that the first time is "Our Golden Shot". Not to say we don't lose...we just don't lose as fast.

Let us know a little more...there are some REALLY knowledgeable folks here that may have a clue.

Good Luck!!

07-09-2009, 10:15 PM	#2
tipokotap Join Date Oct 2005 Posts 735 Senior Member	Hi! WELCOME!! I'm Toni...on Atkins for almost 8 months. If you don't mind my asking, at this point, how many days and how many pounds? What were your expectations? Hope you are drinking TONS of water. The time you were on Atkins and lost 10 pounds the first week, had you been working out 5 times per week? So many factors go into each individual's results it's hard to say. Some say the body is more stubborn the next time around and that the first time is "Our Golden Shot". Not to say we don't lose...we just don't lose as fast. Let us know a little more...there are some REALLY knowledgeable folks here that may have a clue. Good Luck!!
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