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Same diet, same exercise - Lost weight before, not now. Ack!
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09-22-2009, 10:35 PM
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oxixernibioge
Join Date
Oct 2005
Posts
465
Senior Member
new guy here, not new to atkins though. Great to find a place for fellow low carb/atkins dieters. I think were in the same boat here, I started at 350, and I also train 5-6x's a week, depending on what kind of workouts you do, it could be your not losing as fast because your adding muscle, also try supping with fiber once in a while.
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