[seosoftseo]

its nice that you were so concerned that you posted your reply like you did. I eat a salad almost every night with the balsamic spray dressiing and a cut up wedge of cheese. I just didnt include it in my writings much as i can see now. On some days i didnt even write about what i ate. Its just a daily mini blog, not really a food journal. I do weigh alot so its not totally shocking to me how the weight is falling off. 10 carbs is also a stretch. I would say im getting my 20 no problem.

Also something that i have noticed is drink much more water than they say to. I would drink close to 200 oz a day which as long as you are getting rid of it isnt a bad thing. This could attribute to the weight loss. I also didnt blog for 2 days so its more like 23 in 19 days (which is still alot) but its not 17.

I am getting my veggies but they have 100% been through salad mixes and such. Does anyone have any suggestions for other veggies that would give me some kind of variety.

Also, you can play the granny card all you want. Thats what i want you to do. I want to know what im doing wrong or right. I'm just not into eating as much protien as i want and not excercising. I want to see results and if i have the energy to walk 2 miles i day im going to do it.

Looking forward to hearing more.

Thanks for the reply