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**lorryuncori** · 01-09-2009, 10:04 AM

Hi!!

im new to this, on the induction phase and was wondering if this is ok to eat today:

breakfast - 2 eggs and 2 sausages with mayonnaise

lunch - baked chicken breast with lemon, iceberg lettuce and cooked brocilli

Dinner - salmon i think?

also, ive had a cup of tea (not decafe though) with a tablespoon double cream and 1 sweetener

ive 5 weeks on sunday until my holiday and looking to lose about 10lb, im currently 140 pounds, can someone confirm this is ok?

Thanks

01-09-2009, 10:04 AM	#1
lorryuncori Join Date Oct 2005 Posts 395 Senior Member	menu check please!! Hi!! im new to this, on the induction phase and was wondering if this is ok to eat today: breakfast - 2 eggs and 2 sausages with mayonnaise lunch - baked chicken breast with lemon, iceberg lettuce and cooked brocilli Dinner - salmon i think? also, ive had a cup of tea (not decafe though) with a tablespoon double cream and 1 sweetener ive 5 weeks on sunday until my holiday and looking to lose about 10lb, im currently 140 pounds, can someone confirm this is ok? Thanks
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