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Old 01-09-2009, 10:49 AM   #2
lorryuncori

Join Date
Oct 2005
Posts
395
Senior Member
Default
Thanks.... im not sure if atkins is for me then? i was hoping to give it a go for a few weeks but i might ewnd up gaining rather than losing..... especially with all the fat im eating! do you know what th weight loss per week avarage would be for someone my weight?

(im also having roast veg with my salmon, and drinking LOTS of water )
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