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Old 08-14-2009, 04:05 AM   #4
tipokotap

Join Date
Oct 2005
Posts
735
Senior Member
Default
I check in every couple of days, so keep posting your progress. BRAG about your successes. Ask about any concerns or questions.

I get SO much motivation to "keep going" from new posters, early on in their plan, who have things to get REALLY excited about. Breakthroughs... overcoming challenges...big results! After 7 months, I am excited about new recipes and the small budge in the tape measure! After all, going from a 16 to a 10 already has had it's rewards. Now, I have to find ways to keep myself motivated to get to the 8 I want to be ... just 8 more pounds and some toning!

I'm serious about the tape measure. Clothes 5 pounds ago (2 months ago) do NOT fit me anymore. Only 5 pounds? Truly. The 12's are now 10's.

Please post your progress...I look forward to it! Best of luck! If you have ANY questions, ask!

Toni
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