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**tipokotap** · 11-09-2009, 02:15 AM

Well, Saturday and Sunday were good exercise days...not so much yesterday and today! It's 100 degrees with high humidity! I can't wait for fall to come.

Have to work on the water and wine. Carbs in check. Need more fiber (flax cracker baking tomorrow night, for sure.) Vitamins a daily...no problem there. Lab work from Friday coming back soon...hope for the very best on that blood profile!

Anyone else out there?

Toni

11-09-2009, 02:15 AM	#27
tipokotap Join Date Oct 2005 Posts 735 Senior Member	Well, Saturday and Sunday were good exercise days...not so much yesterday and today! It's 100 degrees with high humidity! I can't wait for fall to come. Have to work on the water and wine. Carbs in check. Need more fiber (flax cracker baking tomorrow night, for sure.) Vitamins a daily...no problem there. Lab work from Friday coming back soon...hope for the very best on that blood profile! Anyone else out there? Toni
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