[usacomm]

oop s- just found this one! (was avoiding "challenges", as i had a baad month in july )

anyways, i'm in for this one for sure! so i'm going to the gym , and making sure i get my water and veggies etc - don't know that i'll be able to post a daily checklist, but i'll be with you all in spirit every day! anyway, today (it's 8am) i'm off to a good start with eggs, green onion (instead of white - i'm going off white , avocado, and only 1 cup of joe instead of 2 (i'm saving the cream for a cup later!) - also had some water, and will have lots more with my morning supplements (fish oil, lecithin, multis, coQ10 - in the evening i take calcium/magnesium) -

so far, so good!
tracy